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Saturday, October 12, 2013

Spinach Scallops


Spinach Scallops

Entrée - serves 4 -5 people
Takes 30 minutes to prepare, cook, and serve.

Ingredients 

  • 12-14 small/medium size fresh (not frozen) scallops
  • 4 tablespoons butter
  • 3 tablespoons of lime juice
  • 3/4 cup of raw oats
  • 2 cups fresh baby leaf spinach
  • 1 cup of shredded colby jack cheese 

  1. Get the fry pan heated to medium-high heat
  2. Add butter to get it melted
  3. Add all the lime juice to the melted butter
  4. Immediately add the scallops
  5. Let fry on this side for 8 minutes
  6. Before flipping all the scallops, add half the oats to the scallops
  7. Flip scallops
  8. Fry for another 5 minutes
  9. Add the rest of the oats
  10. Add all spinach to the top layer, careful not to let it touch bare areas, only the scallops
  11. Add the shredded cheese to the top of the spinach evenly
  12. Let cook another 8 minutes
  13. Remove from heat - cheese should be melted - serve!

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